Personal Training
Highest level of training specificity. Personal Training is focused on individual training needs and goals. Athletes will receive an exclusive experience with an industry leading professional who will custom craft a success plan and ensure results.
Small Group
Small team training experience. Each small group is selectively constructed of like-minded athletes to produce unmatched results. With the best in industry coaching, programming, and equipment we will help you take your performance to the next level.
Group Training
Large group team training offering Inclusive training modalities highlighting the Flex Affect 5 elements of training: Strength, Skill, Conditioning, Aesthetics & Corrective. This format is for athletes who enjoy well balanced fitness delivered by industry leading professionals. If you like excitement & wish to be surrounded by a supportive & motivational community then look no further!
Check out our pricing
We offer a variety of memberships for all budgets. Learn more about our pricing options now.